What Is Halloumi? The Cheese That Grills
Halloumi is the rare cheese that holds its shape on a hot grill — squeaky, salty and golden, it browns without melting. That one property has made it a modern favourite, but there is more to this Cypriot cheese than its talent under heat.
What halloumi is
Halloumi is a semi-hard, brined cheese traditionally made from a blend of goat’s and sheep’s milk, and now often from cow’s milk too. It originates in Cyprus, where it has been made for centuries and carries a protected designation. Its defining feature is a high melting point, which comes from the way the curd is cooked and the cheese is stored in brine.
Why halloumi doesn’t melt
During making, halloumi’s curds are heated to a high temperature before pressing, which alters the protein structure so that it stays firm when cooked. The result is a cheese that can be fried, grilled or baked and will brown on the outside while keeping a firm, springy, “squeaky” bite inside.
What halloumi tastes like
Halloumi is salty, milky and firm, with a rubbery texture when raw and a satisfying squeak when bitten. The flavour is mild, so it takes on the flavour of whatever you cook it with. It is often flavoured with mint.
How to cook halloumi
- Pan-fry or grill thick slices in a dry pan until golden on both sides — no oil needed.
- Bake it in the oven with vegetables or a sauce.
- Serve in salads, wraps, burgers, or with a squeeze of lemon and honey.
- Tip: pat it dry before cooking to get a better crust, and do not overcook or it becomes tough.
Pairings
- Wine: a crisp white or a dry rosé; also good with a light red
- Food: lemon, honey, watermelon, mint, roasted vegetables, chilli
Storage
Keep halloumi in its brine in the fridge, sealed. It keeps for weeks — longer than fresh cheeses — thanks to the salt. Once opened, use within a week or two.
Frequently asked questions
Is halloumi vegetarian?
Traditionally halloumi is made with animal rennet, so it is not always vegetarian. Many supermarket versions use microbial rennet — check the label.
Can you eat halloumi raw?
You can, but it is rubbery and very salty. It is far better cooked.
Is halloumi healthy?
It is high in protein but also high in salt. Like most cheese, enjoy it as part of a balanced diet.
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